Beware of it

Seven, O God, keep them far from us: the oppressor, the resentful, the envious, the hypocrite, the liar, the ungrateful, and the backbiter.

Experts, scholars, and physicians say that nine things are the remedy: reciting the Quran, drinking plenty of water, sleeping at night, walking daily, eating healthy food, exposing oneself to sunlight at the appropriate time, and finding relief through remembrance of God and reliance on Him.

Tomorrow is another day.

Zahid Al-Mutair