'Food and Nutrition' calls for adopting a healthy lifestyle
The Public Authority for Food and Nutrition stressed the importance of adopting a healthy and balanced lifestyle coinciding with October breast cancer awareness month.
Translated by Qiyas from الأنباء — Original source
Nada Abu Nasr, speaking on behalf of the Public Authority for Food and Nutrition, emphasized the importance of adopting a healthy and balanced lifestyle in conjunction with October’s breast cancer awareness month, noting that enhancing health awareness is a fundamental pillar for preserving public health and improving quality of life.
The Authority clarified that following a balanced diet, engaging in regular physical activity, and maintaining a healthy weight are crucial steps to support health and prevent various diseases, stressing the importance of embedding these practices as part of individuals’ daily behaviors.
It added that breast cancer awareness month presents an opportunity to strengthen health literacy, highlight the importance of prevention and early detection, and encourage members of society to make healthy choices that contribute to raising the overall quality of life.
The Authority underscored that adopting positive healthy habits begins with simple steps that can make a significant difference in the long term, reiterating its call for everyone to prioritize their health and make healthy behavior a sustainable lifestyle. It concluded its message with the slogan: “Simple steps today… for better health every day.”
